I have been fats since I used to be 7, and I flip 30 in a number of days.
I am a tall man, so I all the time rationalized it as “just some kilos chubby”, however in 2016 I placed on plenty of weight after a hectic incident, and I grew to become visibly fats. I’ve by no means been capable of lose these kilos.
Over the previous 12 months, I have been tackling plenty of different well being points that I’ve ignored for years, however I stored avoiding the beast that was my weight problems and unhealthy diet. I simply realized at present that I could also be hooked on sugar, as I have been reaching out for it regardless of exercising and following an in any other case good diet not too long ago. I do know I am doing one thing fallacious after I eat sugar, however I do it anyway. If that is not habit, I do not know what’s.
I am planning to get buy-in from my spouse and throw away all of the sugar in my residence. This is not deprivation; I am doing myself a favor by getting away from this monster. I have been at lower than 10% of my potential and contributed hardly something to society as a result of habit has been pulling me down.
On days after I let myself go, I can eat upwards of 300 grams of sugar, after which I go to sleep for hours through the day.
I am 29, and most of the people guess my age as 35 (they’re being polite-I most likely appear to be I am 40).
At the moment is the day I reclaim my life. There’s a voice behind my head which is telling me I am going to fail, but once more. First order of enterprise is to determine how one can kill that voice.
Who’s with me?