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Vinny Guadagnino’s 50 Lb. weight loss is a must-see! The ‘Jersey Shore’ star revealed precisely how he modified his diet and what he consumed to get his 6-pack in new earlier than and after photographs!

Vinny Guadagnino is chiseled and 50 kilos lighter! The Jersey Shore star shared a side-by-side photograph of his unimaginable weight loss, and defined the approach to life change he made to drop the additional kilos. Within the beneath publish, the photograph on the left is Vinny round age 25, and the best photograph is him as we speak at age 31.

“Sluggish and unhealthy,” he wrote of the left photograph within the publish’s caption. As for what he ate to make him really feel that manner, Vinny defined, “A number of bread, pasta, sugar, fried meals, vegetable oil, alcohol, little or no fats.” And, he admitted that he had solely labored out “as soon as and some time,” and didn’t “actually have a wholesome manner of consuming to provide motivation and basis for a wholesome lifestyle.” — That’s, till he found the Keto Weight loss plan.

At age 31, Vinny now eats “nearly no sugar, pasta, or bread … eats REAL FOOD like pure fats, steak, butter, eggs, bacon, fatty cheese and shellfish,” he wrote within the caption in reference to his second photograph. That means, he stripped breaded and fried meals out of his diet. Now, he consumes “a lot of veggies,” and on account of his new diet, Vinny admitted he “has power and motivation to exercise on a regular basis as a result of the best way of consuming helps me all the time have a lean and stable basis and motivates me to exercise, intermittent quick, and construct on that basis.”

(Picture credit score: Instagram/Vinny Guadagnino/KetoGuido)

Vinny shared the photographs to tell his followers that they can also have his outcomes in the event that they comply with his new The Keto Guido Cookbook.  “The primary a part of #TheKetoGuidoCookBook is how I went from left to proper,” his caption additionally learn. “The second half are 100 of my favourite #keto recipes and tales about them. When you’re in the same place, I need to share it with you and watch you rework.”

Vinny has been onerous at work on his weight loss transformation since 2016. As of March 2018, the fact star had already dropped 50 kilos. “I’ve found the fountain of youth. Once I ate sugars and grains I used to be 50 lbs. heavier and seemed 10 years older,” Vinny wrote on Instagram on the time. He hasn’t but revealed if he’s misplaced much more weight since then.