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Frankincense is a milky white resin derived from the tree sap of bushes discovered alongside the Arabian peninsula, East Africa, and India. It’s greatest recognized for its look within the biblical “Gospel of Matthew” when child Jesus was offered with items of gold, frankincense, and myrrh. In an historical biblical setting it was prized for its scent, however it seems that frankincense important oil advantages go far past scent, and embrace quite a lot of medicinal makes use of.

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Frankincense Oil Advantages

Sourced from the Boswellia carterii or Boswellia sacara tree, this desert flora has so many well being advantages. Frankincense oil advantages embrace:

1. Reduces gingivitis

A examine revealed within the October 2013 concern of the Journal of Traditional and Complementary Medicine found that frankincense was effective at reducing the periodontal inflammation that causes gingivitis.

2. Treats atherosclerosis

A study published in the February 2008 issue of Arteriosclerosis, Thrombosis, and Vascular Biology found that frankincense may be used as an alternative treatment for chronic inflammatory diseases like atherosclerosis, which causes heart disease.

3. Reduces asthma symptoms

Frankincense oil has been traditionally used to treat respiratory conditions using steam inhalations, baths, and massage. This makes sense because a study published in the November 1998 issue of the European Journal of Medical Research found that in a six week clinical study, gum resin from the Boswellia serrata tree reduced symptoms of bronchial asthma.

4. Soothes skin irritation

It’s also been shown to reduce skin irritation such as bruises and sores, and it’s even been used as an agent to soften and relax facial lines, according to research published in the 2010 issue of the Journal of Medicinal Plants.

5. Treats inflammatory bowel syndrome (IBS)

A study published in the September 2010 issue of the World Journal of Gastroenterology, found that traditional remedies like frankincense may help with the treatment of IBS, though more research needs to be done on the subject.

6. May stop the growth of cancer cells

Frankincense has been shown in studies to have anti-cancer benefits. A study published in the March 2010 issue of Molecular Pharmacology found that it may inhibit the growth of prostate cancer cells.

Frankincense Oil Uses

Frankincense oil benefits have been shown in a number of studies. But how can you put it to use in your life?

1. Soak it up

One of the easiest ways to enjoy the benefits of frankincense is to soak it up in the bath. Add a few drops to a hot bath or use in an essential oil diffuser, like Vitruvi’s Stone Diffuser. 

2. Make your own household cleaner

Since ancient times, frankincense has been prized for its scent, but did you know that it’s also a great indoor cleaning agent? Make sure it is 100 percent pure oil, do not use fragrance or perfume oils for this.

Frankincense Household Cleaner Recipe

Ingredients

A clean 32-oz spray bottle
3 cups warm water
1/2 cup vinegar
10 drops frankincense essential oil

Directions

Combine ingredients in your spray bottle and shake well before using.