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A carrot canine is similar form as a scorching canine and shut sufficient in coloration to make an apparent substitute. However what makes it totally different than a cooked carrot in a bun? The marinade is the important thing to the “cured” taste and you can also make it with out oil too!

Photograph by Ann Oliverio

What’s a Good Plant Based mostly Possibility for a Vegan Scorching Canine?

There are many business vegan scorching canines, however many could have elements you don’t need in your diet. As an illustration, I can’t eat gluten anymore in order that eliminates a few of them for me.


However what’s extra plant based mostly than a carrot? Making a carrot scorching canine is simple. Simply prepare dinner them half-way and marinate. After which you can prepare dinner them in a pan, air fry them, and even grill them.

What Different Vegan Recipes Are Nice for Picnics or Cookouts?


What Precisely is a Carrot Canine?

It’s greater than a steamed carrot in a bun. You marinade the largely cooked carrots in a combination of vinegar, sesame oil or tahini, and different seasonings.

This marinade transforms the lowly carrot into one thing that tastes reminiscent to scorching canines and near the veggie canines that I’m extra acquainted with.

I really like carrot canines a lot that I needed to embrace them in my guide, Roasted Butternut Squash Burgers!

The Easy Vegan Cookbook | HealthySlowCooking.com

Can I Make Carrot Scorching Canine With out Oil?

You may simply make these oil-free by leaving out the sesame oil or utilizing tahini as a replacement.

What Can I Substitute for Liquid Smoke?

You will discover liquid smoke in most grocery shops and on-line. It’s truly simply the condensation from burnt wooden, so it’s not fabricated from synthetic flavors.

With that stated, you’ll be able to definitely might use smoked paprika to get a smoky taste as nicely.

Can I Over-marinade the Carrot Canine?

Be aware of how lengthy you marinade these as a result of they are going to get extra vinegary as they sit. I don’t thoughts, however Cheryl received’t eat them if they’re marinated greater than 24 hours.

Higher protected than sorry, proper?

4 plant based carrot dogs on white background

Carrot Canine from The Simple Vegan Cookbook

A carrot is similar form as a scorching canine and shut sufficient in coloration to make a good substitute. However what in regards to the style? I promise you, this marinade actually takes it to the subsequent stage. I believe the sesame oil helps, however the vinegar provides it that “cured” taste too.

Prep Time15 minutes

Cook dinner Time10 minutes

Course: sandwich

Delicacies: American

Key phrase: carrot canine, carrot scorching canine, plantbased scorching canine, vegan canine

Servings: 4 carrot canines

Energy: 68

Writer: Kathy Hester


  • 4 carrots minimize into bun lengths
  • 1/4 cup seasoned rice vinegar (or apple cider vinegar and a splash of salt)
  • 1/4 cup water
  • 1 tablespoon sesame oil , *miss to make oil-free or use tahini
  • 2 tablespoons coconut aminos (can substitute soy sauce; use unseasoned vinegar)
  • 1/4 teaspoon garlic powder or 1/2 clove garlic, minced
  • 1/4 teaspoon liquid smoke
  • 1/4 teaspoon floor black pepper


  • Warmth water in a pot massive sufficient for all of the carrots. In relation to a boil, flip all the way down to medium warmth and add the carrots. Cook dinner till you’ll be able to simply pierce them by way of with a fork; you need them have a snap if you chunk into them. Take away from pot and run chilly water over them to cease them from cooking.

  • In a container with a tight-fitting lid, mix the remaining elements to make the marinade. Tighten the lid and shake till nicely blended.

  • Place the carrots in a container wherein they’ll lie flat. Pour the marinade over them and marinate a minimum of three to Four hours, as much as 24. The longer they marinate, the extra vinegar taste they tackle. If you understand you must go away them longer than a day, minimize the vinegar to ⅛ cup (30 ml). If the carrots are very skinny, maintain the time brief.

  • To serve, warmth the carrots in a 350°F (177°C) oven, or in a grill pan on a scorching grill, till heated by way of, 10 to 15 minutes.

  • Serve in a toasted scorching canine bun or wrapped in a lettuce or collard leaf, and pile in your favourite toppings.

  • TIP: You may prepare dinner these in your sluggish cooker within the marinade. You should test on them so they don’t get mushy, so it’s not a set-it-and-walkaway affair. Cook dinner till a fork simply goes by way of the carrot however it’s nonetheless barely agency.


Energy: 68kcal | Carbohydrates: 8g | Protein: 1g | Fats: 4g | Saturated Fats: 1g | Sodium: 217mg | Fiber: 2g | Sugar: 4g